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I use cognitive-behavioral techniques to help identify and remove obstacles to greater personal and professional satisfaction.""If you're here because you feel stuck or are at a crossroads in life, I'd like to help.I use cognitive-behavioral techniques to help identify and remove obstacles to greater personal and professional satisfaction.""I received my Ph. in psychology after working 20 years as a psychiatric nurse.These are the ability to be able to observe themselves with objectivity and compassion and the ability to understand, manage and enjoy their emotions.""Bringing what you really want to life can be scary.It means taking risks and moving out of your comfort zone, and that feeling of power can be challenging to develop.Rather they can be coached and educated to develop two fundamental areas of knowledge and skill.These are the ability to be able to observe themselves with objectivity and compassion and the ability to understand, manage and enjoy their emotions.""I received my Ph. in psychology after working 20 years as a psychiatric nurse.

I have tools to help you turn chaos and distress into understanding and growth. My specialty and mission is coaching 30somethings who are not who or where they want to be in their relationships, careers, and lives. I illuminate what is most needed, create bursts of aliveness, and guide you to confidently create what you most want in your life.""I have been a transformational coach since 1997.I have designed specialized programs tailored to meet specific goals and individual needs.I empower you with tools, resources, strategies, and practices to improve the quality of your life.Request more information on an individualized coaching plan.""I have over 12 years experience in coaching.I can help you reach your full potential by focusing on your individual strengths, skills, and talents.

If you are coping stress with smoking, drugs, medications, alcohol, food, gambling or other addictive behaviors, I developed an online program for you.""If you're here because you feel stuck or are at a crossroads in life, I'd like to help.

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