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Apple designed a new custom wireless chip called W2, making Wi-Fi 85 percent faster and Bluetooth and Wi-Fi 50 percent more power efficient, while still providing all-day battery life and keeping the size virtually the same as before.Apple Watch Series 3 also has a barometric altimeter that assists with tracking activity, flights climbed and outdoor workouts, including elevation gain.The Activity app can now give you 'nudges' if you're falling behind, based on your personal activity levels and the day's progress - it'll even end the agony of trying to close your rings at the end of a day by telling you exactly how much exercise (for examples, a brisk 15 walk) you need to do.It can also now track more workouts, including HIIT workouts by using custom motion and heart rate algorithms to accurately measure active and total calorie burn.The question is, though, does the 570S do what Mc Larens have conditioned us to expect of them over their first half a decade in production: improve?

Indeed, even using the new phone app is seamless, and there's absolutely nothing new to learn - you simply don't need a phone to do it.Watch OS 4 will come with an updated Heart Rate app In the new version of Watch OS, there's an updated Heart Rate app, giving you far more data, including measurements during resting, workout, recovery, walking and Breathe sessions.You can also choose to receive a notification when your heart rate is elevated above a specific threshold while inactive - and the watch sets this at 120bpm.Perhaps most importantly, for the average consumer who isn't worried about fitness tracking, it could finally become a compelling reason to buy an Apple Watch.The first thing that strikes you about the watch is that there's absolutely nothing different about it - apart from a red dot on the crown.

Resting and walking heart rates are defined by using background readings and signals from the accelerometer, and expect these to quickly become your new obsession (and the thing watch owners brag about).

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